Gee-zus! So I did my 2-a-days on Tuesday and Wednesday just fine. By the time Thursday hit it was too brutal for me to handle! lol Instead of the gym on Thursday morning I did Jillian Michael's' 30 Day Shred DVD (hate her!!). I thought I'd do the gym that evening but I had a major headache all day. I came home popped two Excedrin migraine and ended up taking a 2 1/2 hour nap! Needless to say I did not make it to the gym that evening. I was just too tired! This morning I didn't even attempt to wake up early. In fact, I actually slept in and came to work 30 minutes late! WTH?
My legs are sore and my arms hurt to lift--I'm just a wreck. I think my body just bitch-slapped me into reality! Dude I'm not fit enough to do 2-a-days! Hell I can barely do one-a-days! lol So today I'm taking a rest day as well, no gym no DVD-nothing. I do plan on running in the morning though. Pray for me (smh)!